Anxiety during menopause and how homeopathy may be useful
Oestrogen levels change during menopause, which may lead to feelings of anxiety. Here are 5 tips for dealing with anxiety during menopause.
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Homeopathy in Surrey, including Epsom, Ewell, Banstead, Cheam, Ashtead, Leatherhead, Kingston, Esher, Tadworth, Chessington
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3 min read
Why periods can be painful and how homeopathy can be beneficial
Most women have some discomfort during their period, but between 5 - 10% of women have period pain so bad that it disrupts life. Does...
3 min read
How to Choose Homeopathic Remedies, Potency and Dose
Selecting a homeopathic remedy, potency and dose for first aid situations.
3 min read
How homeopathy can calm hot flushes during menopause
A study found that 90% of the women reported improvement with homeopathic treatment. Remedies include: Sepia, Lachesis, Belladonna, Sulphur
3 min read
How being grateful boosts your well-being
The definition of gratitude is ‘the quality of being thankful’. Gratitude is associated with greater happiness and well-being.
3 min read
Which type of sleep are you missing out on?
We have 2 different types of sleep - NREM and REM.
Going to bed a few hours later you lose a large % of NREM sleep.
4 min read
How to feel better using homeopathy for natural hay fever relief
Tips on how to alleviate hay fever naturally. Homeopathic remedies for hay fever relief.
2 min read
What is the big difference between acute and chronic insomnia?
Are you part of the 30% of the population with acute insomnia?
Or part of the 10% with chronic insomnia?
How can homeopathy be beneficial?
2 min read
What causes hormone imbalance?
Hormones are necessary for regulating the majority of processes within the body. Hormones are produced by glands in the endocrine system....
3 min read
6 Reasons Why People Choose Homeopathy
The reasons are wide-ranging. Homeopathy can be used for many health issues. It is tailored to you and your symptoms. It is natural.
1 min read
What is Homeobotanical Therapy?
Homeobotanical therapy is a gentle way of using the natural approach in your journey back to health. Homeobotanicals work well alongside...
2 min read
What is the difference between perimenopause and menopause?
Perimenopause begins with irregular periods. There are 2 stages to perimenopause. Menopause is when you have not had a period for 12 months.
3 min read
How do you know if you are going through perimenopause?
There are many perimenopausal symptoms. Which of these perimenopausal symptoms do you experience?
3 min read
The connection between hormones and headaches, and how homeopathy can be supportive
Is your headache hormonal?
Think back to when you first started having these types of headaches.
Around puberty, pregnancy, or menopause?
4 min read
Tips to improve your immune system naturally
How can you improve your immune system naturally? The immune system is influenced by your diet, your stress levels, and the amount of sleep.
3 min read
8 Lifestyle changes for better health during menopause
There are various lifestyle changes that can improve your health during menopause. These include eating regularly, having enough Magnesium.
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