Struggling with hay fever? Homeopathy offers a personalised, natural approach to reduce symptoms in a safe, natural and gentle way.

We are thrilled to announce our new partnership between The Wholeness Pod and Natural Health Surrey, combining advanced wellness...

Cortisol is known as the stress hormone. Cortisol acts on most tissues in the body, including the immune system, intestines, and brain

Magnesium is good for hormones as it helps regulate the production and release of hormones like oestrogen, progesterone, and insulin.

During Autumn & Winter I go out for walks. I also use a Vitamin D spray and eat food high in Vitamin D to strengthen the immune system.

Discover the difference between homeopathy and Rescue Remedy. Both natural, yet different in their approach and application to healing.

Natural health tips to combat tiredness and exhaustion, including homeopathy for tiredness

There is so much change at the moment. Are you good at adapting to change? Here are some tips on how to adapt to change.

How can you improve your immune system naturally? The immune system is influenced by your diet, your stress levels, and the amount of sleep.

What are Tissue Salts? The Biochemical Tissue Salts, sometimes called Cell Salts were created by a German homeopath, Dr Schuessler....

Do you find Winter difficult? I would like to let you know that you are not alone. The days are short with low light levels and outside...

The definition of gratitude is ‘the quality of being thankful’. Gratitude is associated with greater happiness and well-being.

Selecting a homeopathic remedy, potency and dose for first aid situations.

The reasons are wide-ranging. Homeopathy can be used for many health issues. It is tailored to you and your symptoms. It is natural.

Homeobotanical therapy is a gentle way of using the natural approach in your journey back to health. Homeobotanicals work well alongside...

Reasons dogs are good for our health, include reduced stress levels, better activity levels, beneficial for depression and anxiety.

Happiness and good health go together. Studies have shown that happiness can make our hearts healthier, and our immune systems stronger.

Self-care is so important for happiness, positivity and confidence. It is key physically and mentally in taking control of your health.