3 min readWellbeing with Natural Health Surrey and The Wholeness PodWe are thrilled to announce our new partnership between The Wholeness Pod and Natural Health Surrey, combining advanced wellness...
4 min readHomeopathy for better sleep during menopauseAlternative treatments such as homeopathy have gained popularity for their natural and holistic approach.
4 min readSelf-care Tips for Insomnia during MenopauseHere are 10 self-care tips for insomnia during menopause. How can you improve your sleep?
3 min readNatural health and homeopathy tips for tiredness when you feel so tired so oftenNatural health tips to combat tiredness and exhaustion, including homeopathy for tiredness
3 min readWhich type of sleep are you missing out on?We have 2 different types of sleep - NREM and REM. Going to bed a few hours later you lose a large % of NREM sleep.
2 min readWhat is the big difference between acute and chronic insomnia?Are you part of the 30% of the population with acute insomnia? Or part of the 10% with chronic insomnia? How can homeopathy be beneficial?