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![Natural Support for Premature Menopause with Homeopathy](https://static.wixstatic.com/media/446eaa_7a35564b442144948a3298c5b0ea53d5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_7a35564b442144948a3298c5b0ea53d5~mv2.webp)
2 min read
Natural Support for Premature Menopause with Homeopathy
Struggling with premature menopause? Homeopathy offers a natural, gentle way to ease symptoms and support your well-being.
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![Wellbeing with Natural Health Surrey and The Wholeness Pod](https://static.wixstatic.com/media/446eaa_dccd8bf34ad24e3480b2ebe0d2c236b8~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_dccd8bf34ad24e3480b2ebe0d2c236b8~mv2.webp)
3 min read
Wellbeing with Natural Health Surrey and The Wholeness Pod
We are thrilled to announce our new partnership between The Wholeness Pod and Natural Health Surrey, combining advanced wellness...
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![Homeopathy for better sleep during menopause](https://static.wixstatic.com/media/446eaa_ed8e378e41534643a5552ca279af5cc7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_ed8e378e41534643a5552ca279af5cc7~mv2.webp)
4 min read
Homeopathy for better sleep during menopause
Alternative treatments such as homeopathy have gained popularity for their natural and holistic approach.
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![Want to feel more balanced? How Homeopathy Eases Menopausal Mood Swings](https://static.wixstatic.com/media/446eaa_602aa56a153743ef9f13cca866e0593c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_602aa56a153743ef9f13cca866e0593c~mv2.webp)
3 min read
Want to feel more balanced? How Homeopathy Eases Menopausal Mood Swings
Mood swings during menopause can range from mild irritability to severe depression. Understanding the causes can help you during this phase.
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![Self-care Tips for Insomnia during Menopause](https://static.wixstatic.com/media/446eaa_9b0f615c18f04238aa5a6f1da4a13ab6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_9b0f615c18f04238aa5a6f1da4a13ab6~mv2.webp)
4 min read
Self-care Tips for Insomnia during Menopause
Here are 10 self-care tips for insomnia during menopause. How can you improve your sleep?
![Why headaches and migraines are more common during perimenopause](https://static.wixstatic.com/media/fbd7888c8ea54850b93aba1601565682.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/fbd7888c8ea54850b93aba1601565682.webp)
4 min read
Why headaches and migraines are more common during perimenopause
One main reason headaches and migraines become more common during perimenopause is the fluctuation in oestrogen and progesterone levels
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![Homeopathy for Menopause: How to Cool Down Night Sweats Naturally](https://static.wixstatic.com/media/446eaa_3703e1f6255a442ebaffddf81357188b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_3703e1f6255a442ebaffddf81357188b~mv2.webp)
3 min read
Homeopathy for Menopause: How to Cool Down Night Sweats Naturally
Cooling down those night sweats during menopause - how homeopathy can help and other natural health tips
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![Homeopathic Adrenal Support During Perimenopause: Nurture Your Adrenals Naturally](https://static.wixstatic.com/media/446eaa_5f303890bd6846b98cc74d196a5d82a5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_5f303890bd6846b98cc74d196a5d82a5~mv2.webp)
3 min read
Homeopathic Adrenal Support During Perimenopause: Nurture Your Adrenals Naturally
As homeopathic remedies are safe, gentle, and natural, they do not add to the burden carried by the adrenal glands.
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![10 Top homeopathic remedies for menopausal symptoms](https://static.wixstatic.com/media/446eaa_40155e64ad6e4129bc0a2af8c8a0e6a5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_40155e64ad6e4129bc0a2af8c8a0e6a5~mv2.webp)
4 min read
10 Top homeopathic remedies for menopausal symptoms
Looking for a natural treatment to tackle your menopausal symptoms, ever thought about giving homeopathy a try? Here are my Top 10 remedies
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![How to manage hot flushes during menopause naturally](https://static.wixstatic.com/media/43e2ccd63a0f77ec64bdb27c60d4e2dc.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/43e2ccd63a0f77ec64bdb27c60d4e2dc.webp)
2 min read
How to manage hot flushes during menopause naturally
There are ways that you can control your hot flushes naturally.
Meditation, exercise, yoga, homeopathic remedies
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![Natural Health And Homeopathy Tips For Tiredness When You feel So Tired So Often](https://static.wixstatic.com/media/446eaa_32a2ad62ab844d4d993721cdca07e828~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_32a2ad62ab844d4d993721cdca07e828~mv2.webp)
3 min read
Natural Health And Homeopathy Tips For Tiredness When You feel So Tired So Often
Natural health tips to combat tiredness and exhaustion, including homeopathy for tiredness
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![Anxiety during menopause and how homeopathy may be useful](https://static.wixstatic.com/media/446eaa_e814039b55bc42b7a9f31dcffe790ad9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_e814039b55bc42b7a9f31dcffe790ad9~mv2.webp)
2 min read
Anxiety during menopause and how homeopathy may be useful
Oestrogen levels change during menopause, which may lead to feelings of anxiety. Here are 5 tips for dealing with anxiety during menopause.
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![How homeopathy can calm hot flushes during menopause](https://static.wixstatic.com/media/446eaa_c8e2a4502df6491e88e8fcd9cdc92c81~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_c8e2a4502df6491e88e8fcd9cdc92c81~mv2.webp)
3 min read
How homeopathy can calm hot flushes during menopause
A study found that 90% of the women reported improvement with homeopathic treatment. Remedies include: Sepia, Lachesis, Belladonna, Sulphur
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![What is the difference between perimenopause and menopause?](https://static.wixstatic.com/media/446eaa_0c70af0c52f4486b9ffb89036511e8eb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_0c70af0c52f4486b9ffb89036511e8eb~mv2.webp)
2 min read
What is the difference between perimenopause and menopause?
Perimenopause begins with irregular periods. There are 2 stages to perimenopause. Menopause is when you have not had a period for 12 months.
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![How do you know if you are going through perimenopause?](https://static.wixstatic.com/media/446eaa_4a61ff2db45040809c06321effb61f69~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_4a61ff2db45040809c06321effb61f69~mv2.webp)
3 min read
How do you know if you are going through perimenopause?
There are many perimenopausal symptoms. Which of these perimenopausal symptoms do you experience?
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![Holistic Healing: Integrating Homeopathy into Menopause Lifestyle Changes](https://static.wixstatic.com/media/446eaa_47e767bebef447c58b1fc8a725e869a4~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/446eaa_47e767bebef447c58b1fc8a725e869a4~mv2.webp)
3 min read
Holistic Healing: Integrating Homeopathy into Menopause Lifestyle Changes
There are various lifestyle changes that can improve your health during menopause. These include eating regularly, having enough Magnesium.
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